My goodness,I think it's been since before Christmas since I last posted.
Well I finally did it.I reached my goal weight.Wooohooo:)1lb under.174
Maintaining can be a little tricky.Trying to find that right balance between to much and not enough.But so far so good.
After reaching goal,I made the stupid decision to go to Wally World and buy a gosh darn scale.Now I was doing great only weighing once a month at Weight Watchers and occasionally at the gym.My weight can fluctuate like crazy.So when ever I see a higher number,It freaks me out a little.And weighing two and three times a day doesn't help.The past two week have been better.Only weighing on Thursday's and at the gym.I wish I had never bought the stupid thing.
The new year has started of pretty well(besides the scale).I Joined a walking group on youtube called wls walkingbuddies.Wls stands for weight loss surgery.They have kind of adopted me as there own even though I've not had surgery.We carry pedometers and count our steps.I won 1st place for January's challenge.234,334 total steps,67,355 aerobic steps,88.62 miles walked.I should be getting my metal in the mail pretty soon.So the walking has been great.I really need to start getting more strenght training in at the gym,but when I get there,I do my cardeo and poop out.
Peace,Love,Happiness and Faith to all and God Bless
Happy Valentines day to those lovie dovie's out there.I don't really like valentines day!!!Blah
Sunday, February 8, 2009
Remember Me?
Posted by 1hotcosmo at 6:21 PM
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2 comments:
Hi Todd ... how could we EVER forget you??? ;) ... I am in complete awe of your transformation and success ... You sweetie, are truly an inspiration ... happy maintenance!!! =) ~Paula
Hey handsome!! Remember me from zurplemoon's challenge. What a blessing to find you on your blog. I deleted my YouTube channel. (((hugs))) I'm following you now =)
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